Chapter 4 verse 29
“Others offer as sacrifice the outgoing breadth in the
incoming, and the incoming in the outgoing, restraining the courses of the
outgoing and incoming breaths, solely absorbed in the restraint of breath”
If there were any doubts in anyone about the relationship
between breath, energy and mind control, this verse dispels all of it. “Pranayama”
or the regulation of the vital energy is an important yoga which helps regulate
the energy flow and thoughts in the mind. Lord says some people take the route
of controlling energy and breath and do that in his name to reach his divine state.
It is said that the sum total of breaths in each person’s life is
pre-determined. Hence utilizing each breath in the best way possible is upon us
as a huge responsibility.
No comments:
Post a Comment